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It’s official – pets make us happy
Studies show that owning a pet can increase self esteem, develop social skills and help people make friends. Families with pets tend to feel closer and play together more often. A strong bond with a pet has all sorts of benefits to health and emotional wellbeing. Studies with elderly people showed that owning a cat […]
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Gut Feelings and Intuition
When making a decision, do you go with your gut? Many people confuse gut feelings with ‘intuition’, when in fact they’re two different things. Gut feelings come easily and naturally – they’re your body’s pre-programmed response to stimuli that you’ve encountered before. Candace Pert’s book ‘Molecules of Emotion’ explains how our body chemistry works to […]