Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin
After qualifying as a medical doctor, Lissa Rankin became fascinated by the placebo effect. How was it possible for people to heal simply through belief? Further research led her to discover what lay behind miraculous spontaneous remissions, and why happy people live longer and healthier lives. She went on to found the Whole Health Medicine Institute, dedicated to helping people heal themselves by focussing on various aspects of wellbeing including their mental health, relationships, spirituality, sexuality, creativity, wealth and environment.
This revised edition is a comprehensive overview of mind-body research to date. It includes a six-step guide to self-healing, designed to help you write your own personalised prescription for whatever ails you. Highly recommended.
