How many of these can you tick off?
- The weather has been good lately
- There are people in my life who love me
- There are some cheery Christmas decorations at my workplace
- I have somewhere safe to sleep tonight
- The people at my workplace have made the effort to arrange an end-of-year party
- I have enough to eat and drink
- I am looking forward to giving a present to someone who will appreciate it
- I saw a beautiful flower today
- I can choose to eat foods that I enjoy
- I walked in a natural setting this week
- My body does what I ask it to do
- My mind sometimes surprises me with how clever it is
- I have a favourite outfit
- There are people in my life whom I love
- I shared a laugh with someone recently
- I enjoyed time with a pet this week
- I am happy with a recent decision I made
- I get to practice some of my skills regularly
- My income is enough to buy the basics
- I listened to a good song today
- I can see a pretty colour from where I am right now
- I made someone smile today
- Someone made me smile today
- I get to decide what to wear each day
- I have people to spend Christmas with
- I slept well last night
Stephanie Hills ©