![](https://www.happynation.co.nz/wp-content/uploads/2023/11/Learned-Optimism-graphic.png)
Optimism is good for your health and protects you from
depression. Martin Seligman discovered that optimism
involves a particular way of thinking that can be learned.
This workshop includes practical exercises to help
consolidate optimistic thinking patterns.
Contact us to order the workshop for your workplace.