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Uplift Your Thinking Style (a series of 2 online workshops)
Do you ‘overthink’? The ability to think is one of our greatest gifts, yet often we spoil our own experience by thinking in negative ways, resulting in anxiety, depression or low self-esteem. Luckily, negative ways of thinking are habits that can be unlearned. In these two online workshops, learn and practise thinking in ways that […]
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Create a Happiness Plan
Book an in-person or online consultation to create a personalised Happiness Inventory & Happiness Plan. A Happiness Plan is a broad-strokes guide, to give you a sense of direction. Not a career plan, but a guide to finding more joy in the details, greater life satisfaction and deeper meaning in your roles in life. […]
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Maximise Your Chances in Life
Online workshop. 6.30-9.00pm Monday 6 May 2024 NZ Time. NZ$65 Some people constantly experience good fortune; others don’t. Research shows that much of it comes down to the things people do that attract opportunities. In this online workshop, learn and practise the 12 habits that invite good fortune into your life. All proceeds to Relief […]
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Happiness at (insert name of…) Your Workplace
This half-day workshop gives an overview of happiness research and why happiness is important at work. Practical exercises are used to infuse participants’ own work with meaning and fulfilment, and to generate ideas to lift workplace cheerfulness. Content can be tailored to your unique work situation. Contact us to find out more, or to order […]
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Bring out the Best
If you’re a manager or team leader in a non-profit organisation, take advantage of this free 1-hour consult, aimed at bringing out the best in yourself and your team. Topics covered include: Want a happier team? Don’t hesitate to contact us to get some helpful, personalised tips.
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Communicate Effectively
This workshop explores the respectful communication practices revealed in Dale Carnegie’s timeless book, How to Win Friends and Influence People. Participants are encouraged to share their own experiences and practice the ideas on one another. Contact us to host this workshop in your workplace!
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Strange and Stranger: Human Responses to the Unfamiliar
This workshop was designed for a workplace that was experiencing conflicts within a team. It develops realisations regarding how we unconsciously dehumanise other people when we don’t understand them. A set of 7 practical tips are given to de-escalate conflict and promote better relationships. Contact us to host this workshop in your workplace.
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Learned Optimism workshop
Optimism is good for your health and protects you from depression. Martin Seligman discovered that optimism involves a particular way of thinking that can be learned. This workshop includes practical exercises to help consolidate optimistic thinking patterns. Contact us to order the workshop for your workplace.
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Harmonise Your Team
Do you wish your work team could function more effectively? Would you love to see the team culture bringing out the best in each person? Synergy is where working together becomes so much greater than the sum of individual contributions. Happy Nation can gently smooth out the wrinkles in your workplace relationships and inspire a […]
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The Psychology of Luck workshop
Why do some people constantly experience good luck, while others don’t? Richard Wiseman found that much of it comes down to the habits that lucky people cultivate, which invite opportunities into their lives. In this workshop, learn and practice the 12 habits that invite good fortune. If you would like to hold this workshop in […]