Online workshop 7.00 – 9.00pm Monday 19 August 2024 (NZ Time)
Anxiety is a horrible feeling, but avoiding it or blocking it out are not healthy answers. In this workshop, learn some tips for thinking in more helpful and empowering ways. Identify some common thinking mistakes and learn an instant trick to uplift your thinking style.
Participants go in the draw to win a copy of The Book of Overthinking by Gwendoline Smith.
$10 – $50 as you can afford. Email steph@happynation.co.nz
All proceeds to Relief Aid
