Happy Nation is based on two basic ideas

  1. Focussing on what makes us happy can bring us to greater heights of joy and fulfilment than focussing solely on the problems we wish to solve. This is the philosophy inherent in Positive Psychology.
  2. Happiness, like any other emotional state, is not an isolated phenomenon – it affects, and is affected by, the people around us. To reach fulfilment we must work towards enhancing the happiness of all, using love, compassion and gratitude. This social happiness philosophy is consistent with the principles of Deep Ecology.

Stephanie Hills has thirty years’ experience working with people in distress, both as a social worker and a counsellor.

A large part of her work has comprised using narrative and art therapy to help people move on from depression. While still helping people facing difficulties, Stephanie’s work has broadened to include the promotion and enhancement of individual and social happiness.

Using the principles of Positive Psychology and Deep Ecology, she assists individuals and groups to improve their functioning in various life spheres, taking into account the social, cultural, economic and environmental context of people’s lives.

  • Take it slow

    A man from the city visiting a small farm saw a farmer feeding pigs in a most extraordinary manner. The farmer would lift a pig up to an apple tree and the pig would eat the apples straight off the tree. The farmer would move the pig from one apple to another until the pig […]

  • Finders not keepers

    Have you ever lost a wallet and then had it returned, complete with contents? It happened to me a few years ago while Christmas shopping. I went back to the shop where I thought I’d left it and was told a high school boy had taken it, leaving his name and phone number at the […]

  • Getting through the hard times

    Can we be happy when bad things happen in our lives? Is it even appropriate? First of all, let’s define what we mean by ‘bad things’. Often, the things we get upset about are really only molehills that we make into mountains. Ask yourself: “In a years’ time, will this still matter?” If the answer […]

    ,

  • Actual Texas laws

    ~ It’s illegal to take more than three sips of beer at a time while standing. ~ A recently passed anticrime law requires criminals to give their victims 24 hours notice, either orally or in writing, and to explain the nature of the crime to be committed. ~ The entire Encyclopaedia Britannica is banned in […]

  • Sharing cars

    Recently I’ve heard of two families where certain members had the misfortune to have their cars out of action for a few weeks. In both cases it was cheering to see how other family members put themselves out to share their own vehicles, co-ordinating with one another and catching rides with friends in order to […]

Stephanie Hills

Promoting Individual and Social Happiness

Categories