Happy Nation is based on two basic ideas

  1. Focussing on what makes us happy can bring us to greater heights of joy and fulfilment than focussing solely on the problems we wish to solve. This is the philosophy inherent in Positive Psychology.
  2. Happiness, like any other emotional state, is not an isolated phenomenon – it affects, and is affected by, the people around us. To reach fulfilment we must work towards enhancing the happiness of all, using love, compassion and gratitude. This social happiness philosophy is consistent with the principles of Deep Ecology.

Stephanie Hills has thirty years’ experience working with people in distress, both as a social worker and a counsellor.

A large part of her work has comprised using narrative and art therapy to help people move on from depression. While still helping people facing difficulties, Stephanie’s work has broadened to include the promotion and enhancement of individual and social happiness.

Using the principles of Positive Psychology and Deep Ecology, she assists individuals and groups to improve their functioning in various life spheres, taking into account the social, cultural, economic and environmental context of people’s lives.

  • Micro-tunnelling

    A while back I was reading an engineering magazine which contained an advertisement for “microtunnelling”. I wondered what microtunnelling was until I realised it was a little bit boring.

    January 10, 2011
    Jokes
  • Why did the chicken…?

    A chicken and a duck were standing on the side of the road. The chicken turned to the duck and said “Don’t! You’ll never hear the end of it.”

    January 10, 2011
    Jokes
  • A confession to make

    Catholic guy goes into the confessional box. He notices on one side a fully equipped bar with Guinness on tap. On the other wall is a dazzling array of the finest Cuban cigars. Then the priest comes in. “Father, forgive me, for it’s been a very long time since I’ve been to confession, but I […]

    January 10, 2011
    Jokes
  • How many lawyers does it take to change a light bulb?

    This is a question that’s been at the forefront of discussion amongst the most prestigious scholars and lawmakers of the world. Finally, after getting them all together – the question has been answered.

    January 10, 2011
    Jokes
  • Ambitious Hillary

    One summer afternoon, Former President Bill Clinton and his wife Hillary were vacationing in their home state of Arkansas. After a long road trip, they stopped at a service station to fill up their car with gas. As it turns out, the owner of the gas station was Hillary’s old high school boyfriend. They exchanged […]

    January 10, 2011
    Jokes
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Stephanie Hills

Promoting Individual and Social Happiness

Categories

  • Book Reviews
  • Celebrating Acts of Kindness
  • Enhancing joy
  • Fulfilment
  • Gratitude
  • Inner Peace
  • Jokes
  • Laughter
  • Services
  • Social happiness
  • Workplace happiness

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