Stephanie Hills has thirty years’ experience working with people in distress, both as a social worker and a counsellor.
A large part of her work has comprised using narrative and art therapy to help people move on from depression. While still helping people facing difficulties, Stephanie’s work has broadened to include the promotion and enhancement of individual and social happiness.
Using the principles of Positive Psychology and Deep Ecology, she assists individuals and groups to improve their functioning in various life spheres, taking into account the social, cultural, economic and environmental context of people’s lives.
“I can’t be quiet. My mouth gets itchy when it has words in it.” (Jon Paul, 4 years old) “I wish this wasn’t real life and I was just a refrigerator!” (Beau, 3 years old) ““I’m not mad. I’m just hungry and I hate you!” (Anonymous 7-year-old) “Let’s play cops and Roberts. I’ll be […]
Book an in-person or online consultation to create a personalised Happiness Inventory & Happiness Plan. A Happiness Plan is a broad-strokes guide, to give you a sense of direction. Not a career plan, but a guide to finding more joy in the details, greater life satisfaction and deeper meaning in your roles in life. […]
Worthy. How to Believe You Are Enough and Transform Your Life. Simple Steps, Life-Changing Results. By Jamie Kern Lima According to the author, you don’t get what you want, you get what you believe you are worthy of. And if you don’t feel worthy before reading this book, you certainly will afterwards. Jamie Kern Lima […]
“I’m not insulting you; I’m describing you.” (Anonymous 6-year-old) “I love the sound of no-one talking.” (Anonymous 6-year-old) “Parmesan cheese is like glitter for your spaghetti.” (Callum, 4 years old) “I’ve been having a hard day for the last two years.” (Anonymous 4-year-old) “I can’t show you how much I missed you because my hands […]
Promoting Individual and Social Happiness