Happy Nation is based on two basic ideas

  1. Focussing on what makes us happy can bring us to greater heights of joy and fulfilment than focussing solely on the problems we wish to solve. This is the philosophy inherent in Positive Psychology.
  2. Happiness, like any other emotional state, is not an isolated phenomenon – it affects, and is affected by, the people around us. To reach fulfilment we must work towards enhancing the happiness of all, using love, compassion and gratitude. This social happiness philosophy is consistent with the principles of Deep Ecology.

Stephanie Hills has thirty years’ experience working with people in distress, both as a social worker and a counsellor.

A large part of her work has comprised using narrative and art therapy to help people move on from depression. While still helping people facing difficulties, Stephanie’s work has broadened to include the promotion and enhancement of individual and social happiness.

Using the principles of Positive Psychology and Deep Ecology, she assists individuals and groups to improve their functioning in various life spheres, taking into account the social, cultural, economic and environmental context of people’s lives.

  • A lovely library experience

    Ute from Ngaruawahia sent in this gem: “With all the things computerised, I loved the personal attention I got from our lovely library ladies when I was looking for a special book. They made me feel like a person and we joked and chatted also about stuff that was not related to my search. It’s […]

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  • Workplace culture includes you!

    What makes the difference between a job you love and one you hate? Research has shown that while low salary and poor working conditions can lower your job satisfaction, the things that make you feel good about work are not the material things but the human factors. Recognition, responsibility and believing that you are doing […]

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  • Be Happier at Work: Online course

    Are you ready to take your co-operation skills to the next level and unlock the key to true job satisfaction and pleasure? This short course is open to anyone from any workplace. Thursdays 2, 9, 23 and 30 November 4 x 2hour sessions 9am – 11am https://www.grow.co.nz/be-happier-at-work

  • Hard workers

    Two labourers were working for the city. One would dig a hole; dig, dig, dig. The other would come behind him and fill the hole; fill, fill, fill. These two men worked furiously. One digging a hole, the other filling it up again. A man watching was impressed at how hard these men were working, […]

  • Happiness is a Serious Matter

    “Too many people confuse being serious with being solemn.” These are the words of comedian John Cleese. He’s right; we tend to associate importance with solemnity and to assume that cheerfulness belongs only with amusing trivialities. I believe the reason comes down to our language, which conflates two different meanings in the word ‘serious.’  On […]

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Stephanie Hills

Promoting Individual and Social Happiness

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