Stephanie Hills has thirty years’ experience working with people in distress, both as a social worker and a counsellor.
A large part of her work has comprised using narrative and art therapy to help people move on from depression. While still helping people facing difficulties, Stephanie’s work has broadened to include the promotion and enhancement of individual and social happiness.
Using the principles of Positive Psychology and Deep Ecology, she assists individuals and groups to improve their functioning in various life spheres, taking into account the social, cultural, economic and environmental context of people’s lives.
by Hugh van Cuylenberg In this heartwarming book, author Hugh van Cuylenburg tells how he went from a typical Australian kid with no understanding of his sister’s struggles with an eating disorder, to a man with a passion to help young people become happier and more mentally well. His own reflections and his experiences teaching […]
One of the ways that people make us laugh is through observations that highlight the absurdity of a situation. Example: I want to be unique and different, just like everybody else. Humour approaches a subject from an unexpected angle; it’s a form of lateral thinking. As such, I’ve found that it can be a powerful […]
This half-day workshop gives an overview of happiness research and why happiness is important at work. Practical exercises are used to infuse participants’ own work with meaning and fulfilment, and to generate ideas to lift workplace cheerfulness. Content can be tailored to your unique work situation. Contact us to find out more, or to order […]
Keisha writes: “I had to run to the supermarket to pick up a few items. I noticed the woman ahead of me paying with her benefits card begin to put almost two bags of items back on the conveyor belt, while the cashier deducted the items from the total. Her back turned to me, as […]
Promoting Individual and Social Happiness