Stephanie Hills has thirty years’ experience working with people in distress, both as a social worker and a counsellor.
A large part of her work has comprised using narrative and art therapy to help people move on from depression. While still helping people facing difficulties, Stephanie’s work has broadened to include the promotion and enhancement of individual and social happiness.
Using the principles of Positive Psychology and Deep Ecology, she assists individuals and groups to improve their functioning in various life spheres, taking into account the social, cultural, economic and environmental context of people’s lives.
Online workshop. 6.30-9.00pm Monday 6 May 2024 NZ Time. NZ$65 Some people constantly experience good fortune; others don’t. Research shows that much of it comes down to the things people do that attract opportunities. In this online workshop, learn and practise the 12 habits that invite good fortune into your life. All proceeds to Relief […]
This week I’ve been reminded of the importance of a happy home, especially in times of stress. We can transcend virtually any difficulty if we can temporarily get away from the stress to reflect on our situation. Home can be the best place for this. However, sometimes instead we take out our frustrations on those […]
Today I’m going to share 15 tips for cheering yourself up when you’re feeling down. But first, a word of caution. They can only work if you truly want to be cheered up, and believe you deserve it. Often we harbour secret beliefs that prevent us from allowing happiness into our lives. Beliefs like: I […]
A young ventriloquist is touring the clubs and one night, with his dummy on his knee, he starts going through his usual dumb blonde jokes when a blonde woman in the 4th row stands on her chair and starts shouting:- ‘I’ve heard enough of your stupid blonde jokes. What makes you think you can stereotype […]
Promoting Individual and Social Happiness